Fitness, Lifestyle, Parenting

Quiet confidence | Overcoming shyness

I want to talk about confidence - how it can help you to get things done and how a lack of it can considerably hold you back. Taking myself as an example, I was your typical "wallflower" when I was a child. I was shy, I was quiet, I would shrink in to the background… Continue reading Quiet confidence | Overcoming shyness

Fitness, Lifestyle, Parenting

July | Finding Balance | Slow progress

So it's August already, where is time going. July was a really good month for us, very busy and lots of fun. Charlie developed so much over the last month, he's 15 months old now and in July he started walking independently. It's so good to see his independence growing. He seems to have picked… Continue reading July | Finding Balance | Slow progress