Previously on my blog I have mentioned the importance of self-reflection, in order to see how far we have come, what we can improve on and what new goals we might want to set. As we begin the first day of March I am reflecting on the New Years resolutions that I made at the… Continue reading Revisiting New Years resolutions | What I am failing at.
Versatile Blogger Award Today I was honoured with receiving two nominations for the Versatile Blogger Award. The nominations were from fellow bloggers When You Look For The Good and; My Think Out Thankyou both so much for the nomination, I have only been blogging since the beginning of the year and so I feel incredibly… Continue reading Versatile Blogger Award Nomination
I don't count calories per se - I track my total amounts of macronutrients; Carbohydrates, Fats and Protein. I am currently maintaining my weight at 9 st 3 lb (129 lbs / 58kg). In order to maintain my weight I need to be eating 2,300 calories roughly - based on my activity level and body… Continue reading Full Day Of Eating | How I Track Macros
http://younfolded.com/2016/01/11/move-it-monday-motivation-and-link-party/ Since becoming a mum I have had to be a little more realistic about the amount of times in a week that I can workout. I used to workout 4 or 5 times per week. Now it's 2 or 3. I am still as motivated as ever and never see working out as a… Continue reading My approach to fitness
As I drove home from the gym today I was thinking about what I was going to do for the rest of the day. My son is at his grandparents today to allow me a day to myself. Usually on this day I workout, do housework and do some work on my Nutrtion Course. However… Continue reading I Am Proud Of Myself | Self Reflection | Why I Love Blogging
"The Road Less Traveled. Pinpoint a moment in your past where you had to make a big decision." -wordpress daily post. Today's blogging assignment asks me to use the above prompt to write a blog post. I am 29 years old, married, I have a son, several qualifications and a career. To get to where… Continue reading What might have been…….
After reading a blog yesterday https://thelandofbiscuit.wordpress.com I was inspired to write about the ways in which my husband and I have strived to make time for ourselves since becoming parents. Before little Charlie arrived we were very selfish and don't mind admitting it, we would spend our time doing whatever we wanted, whenever we wanted.… Continue reading Making Time For Yourself
Something dawned on me this week as I embarked on the Blogging 101 journey - I started my blog page with no real idea of who my audience would be. I knew that I wanted to help people by sharing my experiences, but I never really thought about who would be reading my blogs and… Continue reading I Inadvertently Became A Parenting Blog
The 3rd assignment of Blogging 101 is to write a blog which speaks to your audience - to imagine who your readers are. I imagine my readers to be parents themselves, or expectant parents, and so I decided to put together a list of all the items I have found to be essential during the… Continue reading My essentials during the first 9 months
"Are you going to stop trying to eat your foot and have a nap." Finally my son is asleep so I can have a bit of "me time" My son is 9 months old, his name is Charlie. My name is Joanne, I'm 29, married and live in the UK. I started this blog in… Continue reading Who I am and why I’m here | Day 1 Blogging 101