budgeting, Family finances, Family life, Lifestyle, Motivation, mummy blog, Parenting, parenting blog, Price comparison

Down To Our Last 5p | How We Budget

DOWN TO OUR LAST 5p It's been in the news recently about rising inflation and the increasing cost of living. In order to control our finances we have been setting ourselves a weekly budget - setting a figure which covers food, petrol & outings to playgroup etc. We withdraw that figure in cash for the… Continue reading Down To Our Last 5p | How We Budget

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Diet and nutrition, Fitness, Lifestyle

Nutrition Basics

In my opinion a lack of education and lack of nutritional knowledge of food is what creates problems and creates bad relationships with foods. Losing weight is not just about eating less food, it is about eating the right amounts of certain foods. Focus on getting confident with food. Get used to judging portion sizes,… Continue reading Nutrition Basics

Fitness, Parenting

Full Day Of Eating | How I Track Macros

I don't count calories per se - I track my total amounts of macronutrients; Carbohydrates, Fats and Protein. I am currently maintaining my weight at 9 st 3 lb (129 lbs / 58kg). In order to maintain my weight I need to be eating 2,300 calories roughly - based on my activity level and body… Continue reading Full Day Of Eating | How I Track Macros