Charity, Diet and nutrition, Family life, Fitness, Motivation, mummy blog, mums team, Parenting, parenting blog, Yorkshire Sport

MUMMY GOES TO LONDON πŸ‡¬πŸ‡§

Last week I did a few things I have never done in my life- 1. Travelled to London on the train by myself 2. Walked the streets of london alone 3. Stayed in a hotel by myself 4. Starred in a video that will be one of 4 to air in October for the Let's… Continue reading MUMMY GOES TO LONDON πŸ‡¬πŸ‡§

Advertisements
Diet and nutrition, Fitness, Lifestyle, Motivation, Parenting

Well Mummy | Summer Shredding

  Today I have launched my website http://www.wellmummy.com On the site there is information about nutrition, how to plan and schedule your workouts, finding what works for you. I have also included some posts from my Facebook page in which I suggest ways in which to save money on weekly food shops by planning your… Continue reading Well Mummy | Summer Shredding

Diet and nutrition, Fitness, Lifestyle, Motivation, Parenting

CUP OF JO #3 Gratitude

" Gratitude is a thankful appreciation for what an individual receives, whether tangible or intangible. With gratitude, people acknowledge the goodness in their lives." Today I want to talk about gratitude and how it can make you a more positive and happier individual. This is not just my opinion, there have been numerous studies on the… Continue reading CUP OF JO #3 Gratitude

Diet and nutrition, Fitness, Lifestyle, Motivation, Parenting

Cup Of Jo #1 TIME

Firstly I would like to thank you for reading this post. Many of my blogs have tended to be quite lengthy and so I have decided to create a mini-series of short blogs where I will share my thoughts on a particular subject. Also I realise that you may not know my name, its Jo… Continue reading Cup Of Jo #1 TIME

Diet and nutrition, Fitness, Parenting

What A Start To 2017 | Last Day Of January | A Tight Budget

  Remember those resolutions you set yourself just a mere 4 weeks ago? Did you start the year strong? Did you take action to work towards your goals? Did you make the changes that you told yourself that you would? If yes then well done and keep it up! If you answered "no" then why… Continue reading What A Start To 2017 | Last Day Of January | A Tight Budget