Charity, Diet and nutrition, Family life, Fitness, Motivation, mummy blog, mums team, Parenting, parenting blog, Yorkshire Sport

MUMMY GOES TO LONDON πŸ‡¬πŸ‡§

Last week I did a few things I have never done in my life- 1. Travelled to London on the train by myself 2. Walked the streets of london alone 3. Stayed in a hotel by myself 4. Starred in a video that will be one of 4 to air in October for the Let's… Continue reading MUMMY GOES TO LONDON πŸ‡¬πŸ‡§

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Diet and nutrition, Fitness, Lifestyle, Motivation, Parenting

Well Mummy | Summer Shredding

  Today I have launched my website http://www.wellmummy.com On the site there is information about nutrition, how to plan and schedule your workouts, finding what works for you. I have also included some posts from my Facebook page in which I suggest ways in which to save money on weekly food shops by planning your… Continue reading Well Mummy | Summer Shredding

Diet and nutrition, Fitness, Parenting

What A Start To 2017 | Last Day Of January | A Tight Budget

  Remember those resolutions you set yourself just a mere 4 weeks ago? Did you start the year strong? Did you take action to work towards your goals? Did you make the changes that you told yourself that you would? If yes then well done and keep it up! If you answered "no" then why… Continue reading What A Start To 2017 | Last Day Of January | A Tight Budget

Diet and nutrition, Fitness, Lifestyle

Nutrition Basics

In my opinion a lack of education and lack of nutritional knowledge of food is what creates problems and creates bad relationships with foods. Losing weight is not just about eating less food, it is about eating the right amounts of certain foods. Focus on getting confident with food. Get used to judging portion sizes,… Continue reading Nutrition Basics

Fitness, Lifestyle, Parenting

Be The Greatest

It has been a week since I last blogged - not because of writers block but because it has been quite a week. First off I came down with a cold, something that I never used to suffer from but since having Charlie I come down hard with them. So I haven't really been doing… Continue reading Be The Greatest