Charity, Diet and nutrition, Family life, Fitness, Motivation, mummy blog, mums team, Parenting, parenting blog, Yorkshire Sport

MUMMY GOES TO LONDON πŸ‡¬πŸ‡§

Last week I did a few things I have never done in my life- 1. Travelled to London on the train by myself 2. Walked the streets of london alone 3. Stayed in a hotel by myself 4. Starred in a video that will be one of 4 to air in October for the Let's… Continue reading MUMMY GOES TO LONDON πŸ‡¬πŸ‡§

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Diet and nutrition, Fitness, Lifestyle, Motivation, Parenting

Well Mummy | Summer Shredding

  Today I have launched my website http://www.wellmummy.com On the site there is information about nutrition, how to plan and schedule your workouts, finding what works for you. I have also included some posts from my Facebook page in which I suggest ways in which to save money on weekly food shops by planning your… Continue reading Well Mummy | Summer Shredding

Diet and nutrition, Fitness, Parenting

What A Start To 2017 | Last Day Of January | A Tight Budget

  Remember those resolutions you set yourself just a mere 4 weeks ago? Did you start the year strong? Did you take action to work towards your goals? Did you make the changes that you told yourself that you would? If yes then well done and keep it up! If you answered "no" then why… Continue reading What A Start To 2017 | Last Day Of January | A Tight Budget

Fitness, Lifestyle, Parenting

Quiet confidence | Overcoming shyness

I want to talk about confidence - how it can help you to get things done and how a lack of it can considerably hold you back. Taking myself as an example, I was your typical "wallflower" when I was a child. I was shy, I was quiet, I would shrink in to the background… Continue reading Quiet confidence | Overcoming shyness