Today marks 4 weeks since I had surgery to fix an umbilical hernia. My weight has returned to what it was pre-surgery (I gained 4 pounds directly afterwards due to water retention and inflammation). I am pleased with how I have been able to regulate… Continue reading 4 Weeks Post-Hernia Surgery | Rehab Exercises
Two weeks have passed since I had surgery to fix a small umbilical hernia. I am well on the road to recovery, I even managed to go to a trampoline park yesterday with my son for a play date (I had intended on missing out thinking it would be too hard work but the other parents were a… Continue reading Post Umbilical Hernia Surgery | 2 Weeks
Two weeks ago I began a short weight loss phase, which included cleaning up my diet, eating below maintenance and adding in 2 short cardio sessions each week. Yesterday, 20th March 2017, I underwent surgery to fix an umbilical hernia, located just above my naval. The surgery was performed under general anaesthetic. Today is the… Continue reading Post Surgery | Bloating, Water Retention & Weight Gain
qu-est-ce que c'est?
Lifestyle Blogger
A stay at home mothers guide to self discovery
Occasionally blogging about mum life, home decor, and a bit of everything in between!
Eat and Lift
Fashion | Beauty | Fitness | Music
Forever Discovering
When you'd rather have some pizza and ice-cream...
Melting Peter by learning to burn, ehnahcing strength, flexibility, endurance, focus
Baby's, beauty, and all the madness in between.
everything a mama could want
Some words about my life as a mother and wife
A daily selection of the best content published on WordPress, collected for you by humans who love to read.
Beyond Mummy 