Last week I did a few things I have never done in my life- 1. Travelled to London on the train by myself 2. Walked the streets of london alone 3. Stayed in a hotel by myself 4. Starred in a video that will be one of 4 to air in October for the Let's… Continue reading MUMMY GOES TO LONDON 🇬🇧
Where has the time gone, it seems like only yesterday we arrived home with our little bundle of joy, faced with the task of figuring out how he worked. In just 30 days my "baby" will be TWO! Unfortunately Daddy has to work on his actual birthday but we plan on making up for it… Continue reading Charlie’s almost TWO! | Feeling Broody
Today I have launched my website http://www.wellmummy.com On the site there is information about nutrition, how to plan and schedule your workouts, finding what works for you. I have also included some posts from my Facebook page in which I suggest ways in which to save money on weekly food shops by planning your… Continue reading Well Mummy | Summer Shredding
Sunday. My favourite day of the week. Almost every Sunday the three of us go for a walk around a nearby lake. On cold days we stop at Costa for a takeaway coffee to warm up our hands and our insides. Today's walk was lovely, a perfect mixture of sunshine and coldness. We are approaching… Continue reading Sunday | Fresh Air | Banana Nut Muffins
Let me start by saying that I am not a naturally confident person. When I was at school I was so incredibly shy. I attribute this to my being overweight at the time. Every person has confidence in different ways and their confidence can be linked to certain things about themselves or their lives. This… Continue reading CUP OF JO #2 CONFIDENCE
Firstly I would like to thank you for reading this post. Many of my blogs have tended to be quite lengthy and so I have decided to create a mini-series of short blogs where I will share my thoughts on a particular subject. Also I realise that you may not know my name, its Jo… Continue reading Cup Of Jo #1 TIME
I have recently written an article for http://www.littlebud.com - a website dedicated to breaking the silence around infertility and to help those who are on their own journey to parenthood. Below is my story as featured on their site: Our inability to conceive naturally to this day remains unexplained. We are lucky that our one… Continue reading My Fertility Story | As featured on Bud Fertility
So it's that time of year where the clocks have changed, the evenings are darker and the cold weather makes you want to hibernate underneath warm snuggly blankets whilst stuffing your face with comfort food. Autumn is my favourite season but I struggle with my levels of energy and motivation like a lot of people… Continue reading Autumn months | Tips to stay motivated & energised.
For the first time in months I have logged on to WordPress. I created the blog in January this year, it was on my list of "resolutions" and I was proud to put a big "tick" next to it. But does it really qualify as completing a resolution if you don't stick to it? There… Continue reading Reviving my blog | Why did I stop?
I want to talk about confidence - how it can help you to get things done and how a lack of it can considerably hold you back. Taking myself as an example, I was your typical "wallflower" when I was a child. I was shy, I was quiet, I would shrink in to the background… Continue reading Quiet confidence | Overcoming shyness